Nourishing Smoothie Bowl:
1 cup frozen berries (can be any type of berries)
1 banana (optional)
handful baby spinach
1/2 cup kefir yoghurt
1/2 cup milk (any type) or coconut water
1 tablespoon flaxseeds or chia seeds
(I sometimes add magnesium powder or vitamin C powder)
Blend in processor, then serve with granola and coconut on top.
These ingredients are very flexible. Be creative and choose what suits you.